~:[CH9 - Day 284]:~ Beyond the Idea of Perfectionism
I woke up early in the morning and jumped online. It was the day of our conference. We had a meeting with our directors, trying to make sure that everything was lined up. The funny thing is, after doing this for so many years of my life, I already accepted the fact that it wouldn't be perfect. While a Secretary-General at UCI, I would slave for months dealing with every minute detail, trying to coordinate 1,500 delegates and a slew of staffers on top of it. I aimed for perfection. As we prepare delegates for the conference, we put as little pressure on them as possible. We remind them, it's a learning experience and making a mistake is okay. Similarly, with our chairs, we want them to run a committee well, but know there will be bumps along the way. We plan for it. We setup a support room expecting problems and sure enough there were. The things we often aim for is to be the best in what we are doing, but often times the thing that drags us down is our aim for perfection. Why? It's the idea that we have to be perfect. It's always strange that my message is supported by things that line up just as I am thinking about what to write. It's not a coincidence. It started with me coming across an add for the books of It's Okay Not to Be Okay followed by a video I saw about these influencers online trying to get the "perfect" shot often times painting this false reality. Then I hear Arden talk about the struggles she faces, as she faces her own vulnerabilities, posting an image with no makeup and without doing her hair while Jae of Day6 talks about his own struggles with mental health and this idea of perfectionism has been problematic amongst idols. I think he put it best when he said that he wishes that musicians can be just people who play music rather than seen as an idol. Celebrities are human, adults are human, and our youth are humans and humans are not perfect. Don't get me wrong, we all want to achieve in this world, but it's also not worth the stress and strain we put on our minds to achieve something that is unattainable. In the live tonight, the comparison was physical versus mental limitations. We often limit ourselves when we face physical limitations, as our body doesn't allow us to push on, so why is it that when we become mentally exhausted or struggle with mental health, we ignore it and keep pushing on. Like influencers, everyone wants to give this impression that they are okay, when in actuality, we all have our own issues we deal with. To my students, I want them to be confident in themselves, but I don't expect them to be perfect. I encourage them to make mistakes, as it is then that they know they are pushing their limits and trying new things. I hope that they, along with us all, can throw this idea of perfectionism out the window. Let's move on from this influencer social media era and move back to an era or realism, where we can just be ourselves and show ourselves to the world. We often try to control everything on our path to find perfectionism that we often find ourselves spinning out of control because of it. Loosen that control, forget about perfectionism and remember that we are imperfectly perfect, in reference to the writings of Brene Brown. Similarly, let's also loosen up our expectations for those around us and instead of looking towards celebrities and athletes are idols or even role models, why don't we see them as humans. All our perceptions, myself included, are skewed and slowly we must work our way back towards seeing things straight and the first step towards that is not to aim to be perfect. Our Secretaries-General looked a little stressed as we tried to figure out problems (much of which was no fault of theirs) as they felt that things weren't running perfectly smooth. However, as I said, we expected these bumps in the road, we learned from them, we handled the adversity and ultimately, were better became of the imperfection we faced. Let's not be so uptight when our order gets mixed up or it takes a bit longer than expected, rather show forgiveness and compassion when a simple mistake is made. Forgive others, but more importantly forgive yourself. Rather than harp on all that went wrong, let's show gratitude for all the things that went right. By days end, I had a quick chat about this and that with our tech and we all wrapped up the conference. Was it perfect, of course not, but that is perfectly okay.
Especially for those who have struggled with mental health over the course of these past months, I hope you can find the support and care you need to make it towards the road of recovery. Just know that there are always people around you who will be there for you, who will not judge you and want to help you. Don't be afraid to be vulnerable, as you may not realize that we all struggle in our own ways. To all others, be accepting of those who struggle with mental health, as while we may not completely understand, that doesn't mean we cannot show care and compassion. Together let's shed this idea of the perfect shot, the perfect moment or aiming to be perfectly and rather simply be perfectly ourselves; that person who trips over everything or misspells this or that, the one who forgets names and those who are terrible at cooking. We all have our flaws, but those flaws are make us who we truly are and that is what makes us perfectly imperfect.