~:[CH12 - Day 111]:~ The Final Stretch
It was our final hard workout for the regular season. While we have a few things here and there, the majority of the work is done and now, it's just prep time for league finals. It's weird to have this workout on a Friday, but with our crazy schedule this year, it's just how it fell into place. The weather ended up being one of the hotter days of the week which made it a bit challenging, however, the athletes held tough and got through it. The funny thing is, despite it being an interval workout, when I called the workout, they wondered what was wrong with me. Our workouts must have been tough through the season so I guess this definitely was scaled down (on purpose). I hope that this means that we're ready for the final stretch. The ball is now in their court to see if they can take care of their bodies, rest well, eat well and mentally prepare themselves to they are best prepared on the day of the meet. Only time will tell. Wish them luck!
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