~:[CH8 - Day 140]:~ Downtime
It was a little weird to have nothing scheduled. It was kind of like, what do I do? I knew that instead of doing the turnaround though, my purpose for the day was to rest and take it easy. I ended up focusing on editing photos and making sure I allowed myself to recover this day, so I'd be ready to work tomorrow. It was a relaxing day. I wandered a little, took a brisk walk, and had a moment with a great company. I probably did more than I should have in a single day, but I felt much better by day's end and ready for the day ahead. I think that sometimes there is so much going on in our lives that we forget to give ourselves that break that we need. Don't forget that mental health is just as important as physical health. While you may not feel depressed (or even if you do), take some time to give your mind a break, especially amidst a time you know will be stressful and exhausting, especially if you're more of an introvert. I feel recharged and refreshed and ready for these 16 days + 1 workday ahead. Let's go!
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