~:[CH7 - Day 117]:~ All in the Mind
Overcoming the mental barriers is a big thing in running. Mental drills really helps prepare athletes to get to the point they need to be at in order to be ready for the race. I, myself, have been able to overcome one of my mental blocks (sort of) in order to help myself progress. Today definitely was a special day and one that I will remember for many days moving forward and I hope that my athletes and all those reading can allow themselves to do what they are capable of doing by overcoming the barriers the mind puts on you. You can do it, if you truly think you can; at least within reason.
No comments:
Post a Comment