~:[CH13 - Day 191]:~ Battling the Heat
We had a solid group attend our afternoon practice today. Despite the temperatures creeping in the mid-80s, it seemed like the athletes heeded the advice and hydrated. They worked their way through the hills of the trail and ended with a solid workout. The heat can be grueling, but when you prepare for it, it becomes a lot easier to handle. While it still can break you down, it's less likely to. That's just like life. When you prepare for what's ahead, you're better equipped to handle the obstacles ahead. Sure, there will be some you cannot predict. Still yet, when you are able to prepare, you can give yourself the best opportunity for success. Today, we battled the hills and the heat and ended up success. It was quite nice to spend a little more time with the team today, as we did our typical meal after this workout. One of the keys of connecting people is to give them more time together to get to know each other. It's exhausting adjusting to this two-a-day, but it also meant a day that was productive and fulfilling.
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