~:[CH11 - Day 218]:~ Timeout
Since I returned and even during my time in Japan, I have been working pretty heavily. I've caught sleep when my body was too exhausted, however, there weren't too many "days off." Something always popped up and I think that is the story of most of our lives. However, we all deserve a much needed timeout. Yes, I still ended up doing some work and the family stopped by, but today truly felt like a day where I called a timeout and allowed myself to recover a bit. It's been a busy few months and while I am back logged and needed to work, I decided to give myself a break. Knowing when to do this is a big key in keeping ourselves healthy. I am one who cannot sleep until everything is done, but I've learned to also make sure that you get the time to spend on yourself. Even if it's just for an hour, give yourself a timeout and allow yourself the time you need to let yourself soak in the beauty that life has to offer you. It may be hard to forget about what you need to do, but this is something that needs to be put on that "need to do" list.
No comments:
Post a Comment