~:[CH10 - Day 196]:~ Powering Through
Day 3 is normally the toughest for athletes as after the soreness of day 1 and 2, they kind of fall into that fatigue mode, however, day 4 not only saw a time trial in the morning, but also a run in the hills later in the day. The morning had our boys running the fastest time trial mark in our program history, while the girls had the best showing in seven years, however, it's just the starting point. The only factor that determines where we go from here is how much they are willing to work. Powering through these difficult days is the way that they can do it and it was nice to see so many people show up to practice albeit more difficult when you're trying to coordinate it in a new way. It was nice to be back in a routine, but at the same time, I still need to boost my own energy and focus so I can better power through these days. Slowly, but surely I am getting there, but right now, just like my athletes, I am powering through. What gets you to power through those busy days?
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